Patient Resources

Your Guide to Orthopedic Care and Recovery

Frequently Asked Questions

What should I do immediately after a fracture?
  • Keep the injured area immobilized
  • Apply ice to reduce swelling (wrap ice in a cloth)
  • Elevate the injured limb above heart level
  • Seek medical attention immediately
  • Do not attempt to realign the bone yourself
How do I prepare for orthopedic surgery?
  • Complete all pre-operative tests as advised
  • Follow fasting instructions (usually 8 hours before surgery)
  • Inform your doctor about all medications and supplements
  • Arrange for post-surgery assistance at home
  • Prepare your recovery area with necessary items
  • Stop smoking at least 2 weeks before surgery
How long does recovery take after joint replacement?
Recovery varies by individual, but general timelines include:
  • Hospital stay: 1-4 days
  • Walking with support: 1-3 weeks
  • Driving: 4-8 weeks
  • Return to work (desk job): 4-8 weeks
  • Full recovery: 3-6 months
  • Complete healing: Up to 1 year
Follow your physical therapy regimen for best results.
When can I resume normal activities after surgery?
This depends on the type of surgery and your recovery progress:
  • Walking: Usually within 24 hours after surgery with assistance
  • Light activities: 2-6 weeks
  • Driving: 4-8 weeks (when you can safely control the vehicle)
  • Return to work: Desk jobs: 2-4 weeks; Physical jobs: 8-12 weeks
  • Sports/exercise: 3-6 months with medical clearance
Always follow your surgeon's specific recommendations.
How can I manage pain after surgery?
Effective pain management strategies include:
  • Take prescribed medications as directed
  • Apply ice packs to reduce swelling and pain
  • Elevate the surgical area
  • Follow physical therapy exercises
  • Use relaxation techniques like deep breathing
  • Distract yourself with music, reading, or movies
  • Maintain a comfortable position during rest
  • Report severe or unusual pain to your doctor

Recovery Tips

Rest & Sleep

Ensure adequate rest and quality sleep to support healing. Use pillows to position your body comfortably.

Nutrition

Eat protein-rich foods, vitamin C, calcium, and zinc to support bone and tissue repair.

Hydration

Drink plenty of water to aid circulation and prevent complications like blood clots.

Movement

Begin gentle movement as soon as approved to prevent stiffness and promote circulation.

Medication

Take medications as prescribed and never skip doses. Set reminders if needed.

Wound Care

Keep surgical wounds clean and dry. Watch for signs of infection like redness or discharge.

Appointment Guidelines

Before Your Appointment

  • Complete any pre-appointment forms online
  • Prepare a list of symptoms and questions
  • Bring your insurance information
  • Arrive 15 minutes early for paperwork

During Your Visit

  • Share complete medical history
  • Describe symptoms accurately
  • Ask all prepared questions
  • Take notes or ask for written instructions

After Your Appointment

  • Schedule follow-up appointments if needed
  • Fill prescriptions immediately
  • Follow all care instructions
  • Call us with any concerns or questions

Cancellation Policy

Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment. This allows us to offer your slot to another patient.

Insurance & Payment

Accepted Insurance

  • Star Health Insurance
  • HDFC ERGO Health Insurance
  • ICICI Lombard Health Insurance
  • Aditya Birla Health Insurance
  • Reliance Health Insurance

Payment Methods

  • Cash
  • Credit/Debit Cards (Visa, Mastercard, Rupay)
  • UPI (PhonePe, Google Pay, Paytm)
  • Net Banking
  • Cheque (Subject to clearance)

Financial Assistance

We offer flexible payment plans for major procedures. Please contact our billing department at +91-9734899649 to discuss options that may be available to you.

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